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Archive for January, 2012

13
Jan

Saturday run starts at 10:00 am

It is cold! We are going to delay the start of Saturday’s run until 10:00 am. According to the latest weather report the feels like should be 20 degrees. That keeps us within Robin’s Rules and hopefully healthier.

8
Jan

Whose afraid of the 3 hilly loops?

WhiteStone – February 28

Not wind, not rain, not snow, can keep us from running Whitestone (and if you have participated in this race the last few years you know exactly what we are talking about).

Hopefully all those hill workouts Tuesday morning will help us survive this course …..

8
Jan

Calhouns 10 miler

Rumor has it this is one hilly course, but with all the hill training can it really be that bad?  I guess we will find out January 28th …..

8
Jan

Believe

Believe you can and you are half way there

.. Theodore Roosevelt

8
Jan

Illusions …

It is the illusion that we can go no faster that holds us back 

… Kenny Moore, American athlete and journalist


1
Jan

Running is life …

Remember, running is life, the rest is just details. Now go!

Dean Karnazes

1
Jan

Limits …

The only way of finding the limits of the possible is by going beyond them into the impossible.

Alan C Clarke

1
Jan

Champions ….

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.
— T. Alan Armstrong

1
Jan

Here Piggy, Piggy, Piggy

Here Piggy, Piggy, Piggy

Once again, we are returning to Cincinnati on May 6th, 2012  for the Flying Pig Marathon (did we mention it is one of our favorite marathons of all time?).  After all, what is not to like about a 3d Piggy finishers medal with a finishing banner that reads ‘Finish Swine’?