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Posts from the ‘Running Schedule’ Category


Asheville Marathon March 3, 2013

It is time to start the spring marathon season and what better way to start than the Inaugural Asheville Marathon at the Biltmore.  This should be a great event and Ellen’s first marathon.  We knew that she just could not resist the marathon fever much longer.  We wish her great success and many more marathons.



No Training Run this Saturday (November 19)

There will NOT be any long distance run this Saturday, November 19th. We are planning on running the Secret City Half. More info can be found here.


11 Mile Run Saturday November 13, 2011

This Saturday’s run will be the 11 mile loop in Maryville.  We will start at 6:00 a.m. (normal 5 minute rule applies) from the parking lot at the amphitheatre behind the Maryville court house.  We will have coffee and lively conversation at Vienna Coffee House on High Street after the run.  Caution:  Tony will try to claim the first cinnamon roll that is, of course, reserved for the senior member of the run group.


Weekly Running Schedule

We offer weekly group runs at various distances and paces for every runner. Should anyone want to join us for a run , contact us at for more information.
Also, a bunch of us are volunteering at the packet pick-up for the Knoxville Marathon (the 8-12 shift) then going to lunch afterwards … should anyone else have the volunteer spirit and want to join!

  • Track Workouts – Every Tuesday, Farragut Track 5:40 am
  • Middle Week Run – Every Thursday, Turkey Creek 5:30am
  • Long Run – Every Saturday, Ampi-Theatre in Maryville, start time between 5:00am – 6:00am